I ran a 10k in these and was nervous they’d not be good for actual running and they WERE. The waist did not slip and they held together and felt great. I noticed despite the dark color they were see thru as I also had on dark underwear. Maybe wear nude undies with these and you’ll be fine.They were too big , the top of them barely even stayed on my waist. They just weren't a comfortable fit for me personally. Much thinner than I expected as wellIm crushed and my midsection looks like it is too… These unfortunately are the 2nd pair of leggings I have ordered that try to replicate the TikTok leggings unsuccessfully there is no tummy control just an elastic band sewn inside the waist giving a stuffed sausage look… ugh. I’m post baby body …(ok ..lol by 2 years from my forth child )and has been the hardest for me to bounce back and kills my self esteem… I do have another pair that are the actual tiktok they hold everything in to a T and make me feel amazing so don’t quit looking if you’re in my position I just can’t seem to find this red color in them… happy hunting people! Just don’t buy these !!!Top-notch quality. Exceptionally gorgeous packaging. Fast delivery. Very, very pleased. Recommended.I ordered these and finally got them 4 days ago. First day I wore them only had them on for a couple hours before they started fraying and i had strings hanging everywhere THEN they ripped on the inside of the leg... I loved them when I first put them on now I am frustrated and have a pair of leggings I can't even wear.I love the look and feel.I use it for travel, workout and leisure.I’m 5’ the band went all the way up below my breasts